My new book is I’m Fine and a Mess, a memoir about high-functioning anxiety, fatherhood, and the cost of looking fine.
I’m Fine and a Mess
A Memoir of Living Better with High-Functioning Anxiety
A father who could make almost anything look manageable begins admitting what his family could already see. Forthcoming from Post Hill Press.
The Setpoint Diet
Jonathan’s later book on weight, appetite, and the body’s regulation of weight.
The Calorie Myth
Jonathan’s New York Times bestselling book about food quality and the limits of calorie counting.
The Smarter Science of Slim
Jonathan’s earlier book on food, exercise, and weight.