Entries by Jonathan Bailor

18 Easy Ways to Improve Gut Health While Decreasing Food Cravings

Navigating the intricate landscape of our health can sometimes feel like solving a complex puzzle. Especially as we age, maintaining balance becomes paramount, with gut health and managing food cravings taking center stage. What if there were simple, straightforward strategies to harmonize our digestive health and curb those untimely cravings? Explore these solutions and more […]

Belly Fat and Alzheimer’s Risk in Middle-Aged Men Linked, New Study Shows

Prepare yourself for a journey into the realms of cutting-edge research with Jonathan Bailor. In this Hormone Health Guide, Jonathan shares research emanating from the esteemed corridors of Rutgers University, embarking on a profound exploration that will challenge preconceived notions regarding fat distribution, cognition, and brain health. Fresh off the press is a riveting study […]

18 Easy Ways to Lower Your Set Point Weight

Are you reading to lower your set point weight for sustainable weight loss? In this Hormone Health Guide, Jonathan Bailor provides expert tips to help you lose weight and keep it off. Have you ever felt like, no matter how hard you try to lose weight, your body seems to want to hold onto extra […]

What is Graves Disease: Symptoms, Causes, Care & More

When the body sends mixed signals, it’s like navigating through a fog—confusing and sometimes daunting. Graves disease, a condition that whispers in riddles of rapid heartbeats, unexplained weight fluctuations, and a gaze that speaks volumes without words, is one such puzzle. It’s a journey no one expects to embark on, yet understanding this path can […]

The Hidden Link: Diabetes Complications and Heart Attack Risk

Did you know that having diabetes significantly increases your risk for heart disease and heart attack? In this comprehensive Hormone Health Guide, Jonathan Bailor discusses the hidden link between diabetes and heart disease and provides tips that you can use to help lower your risk. Navigating the maze of health information can often feel like […]

Type 2 Diabetes: Symptoms, Causes & Natural Solutions

Type 2 Diabetes is one of the most common but preventable chronic health conditions today. In the Hormone Health Guide, Jonathan Bailor discusses the symptoms, causes, and natural solutions that may help you prevent or manage diabetes. Navigating through the intricacies of health conditions, especially Type 2 Diabetes, can often feel like a solitary journey, […]